Health Score
39
Premium Squid Pieces In Ink
Product not Recommended
Goya, 0.5 cup
7
Ingredients
120
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 9.0g | 14% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 350.0mg | 15% |
| Total Carbs | 2.0g | 1% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | 2% |
| Calcium | 0mg | 4% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
39
General Health
40
Men's Health
49
Diabetes
39
Women's Health
31
Heart Health
44
Pregnancy & Maternity
Ingredients
Squid, Sunflower Seed Oil, Tomato, Onion, Ink, Spices and Salt Added.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Almond Milk, Organic, Black SesameThree Trees, 3.5 cup
-
100Milk, Plant-Based, Dairy Free, Unsweetened VanillaRipple, 6 cup -
99Dairy and Oat Milk Blend, OriginalLive Real Farms, 8 cup -
97Almond Milk, Organic, Pistachio, UnsweetenedThree Trees, 3.5 cup
-
97Nutritiuous Plant-Based Milk, Unsweetened OriginalRipple, 6 cup -
97Original Plant-Based BananamilkMooala, 4 cup -
97Plant Milk Protein, UnsweetenedBolthouse Farms, 48 fl oz -
96Plant-Based Milk, Original UnsweetenedRipple -
76Milk Alternative, Plant-Based, WholeNotMilk, 32 fl oz
-
75Bananamilk, Plant-Based, ChocolateMooala Organic, 6 cup -
74Macadamia MilkMilkadamia, 32 ONZ -
73Milk Alternative, 1% Low FatNotMilk, 8 cup
-
72Almond Breeze Almondmilk Coconut Milk BlendBlue Diamond Almond Breeze, 8 cup
Your Health Score Based on:
39
General Health
40
Men's Health
49
Diabetes
39
Women's Health
31
Heart Health
44
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
